I’m a sound alchemist, ceremonialist &
trauma-sensitive rest facilitator.
I'm passionate about creating sacred spaces where people can find their way back home to themselves, cultivating compassionate self-awareness, embodied authenticity & deep self-trust as they connect with the innate wisdom of their body, voice & spirit.
As a bridge between the mystical & the mundane, I’m devoted to weaving magic back into our modern experience as we remember the natural rhythms of our bodies & of the land & restore our connection to the subtle & unseen.
Through Embodied Voice, Healing Sound, Ritual & Deep Rest,
I accompany others as they spiral in towards their truest, most authentic self, anchoring in their power & deep knowing.
My approach is deeply intuitive, rooted in years of training & experience in embodied voice work, yin & restorative yoga, fascia-therapy, sound healing, womb wellness, ritual, ceremony & land-based practices. I draw on the richness of these teachings as well that of my personal journey with grief, collective care, decolonial shadow work & ancestral remembering. From this place I meet others where they are in their journey, compassionately holding space as they walk through thresholds & initiations, spiralling back in towards their inner knowing.
In a world that has disconnected us from ourselves, each other & the land, there is no greater medicine than returning to our bodies as a site of remembering & a portal back to our innate connection to one another, to the Earth & to the magic of this existence. This is how we reclaim our power, our sovereignty, and the richness of possibility available to us in these times of collective death & rebirth.
As I share my work with the world, I strive to show up with integrity & cultural humility, honouring the lineages & wisdom traditions from which I am constantly learning & whose teachings & practices inform so much of what I share.
I offer deep thanks to the many teachers & plant allies who have supported me on my journey, particularly those of the lands & lineages of India, West Africa, Peru, Colombia, Guatemala & Palestine. I bow deeply to the sacred teachings, songs, dances & practices that have helped me remember the wisdom of my own lineage, guiding me back to the medicine of my ancestors.
As I walk this path with deep devotion, I am committed to continually examining my privilege & unpacking the ways in which my identity shapes my worldview & influences my role as a guide & facilitator. I strive to show up in right relationship, knowing I will forever be humbly & imperfectly walking this path of decolonising.
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Training
After first discovering yoga over 15 years ago, I have since studied a wide variety of healing practices & modalities with teachers around the world, completing the following courses & trainings:
Decolonial Shadow Work (Dra Rocio Rosales Meza)
Embodied Voice (Almunis Alejandra Ortiz)
Carnatic Singing (Raphaëlle Brochet)
Sound Healer Diploma Training (Harmonic Sounds 120 hrs)
Fascia-Therapy & Dance (Anja Röttgerkamp)
Yin/Yang Yoga & Conscious Living (Yyoga 200 hrs)
Restorative Yoga (Lizzie Lasater 30 hrs & Lou de Vitry 100 hours)
Yin Yoga (Joe Barnett 50 hrs)
Experiential Anatomy (Judith Hanson Lasater 50 hrs)
Integrative Somatic Trauma Therapy (The Embody Lab 60 hrs)
Trauma-Informed Yoga for Women (Atira Tan 50 Hrs)
The Womb Wisdom School (Jasmine Rose)
Rising Woman Leaders Priestess Initiation (Meredith Rom)
Over these years of study and apprenticeship, the many teachings I have received have woven a tapestry of support around me as I have navigated the ups & downs of this human existence, growing a little truer, a little wiser, with each experience. All that I share is an extension of my journey & of that which I embody & continue to integrate into my own life.
testimonials