These sessions offer an opportunity for deep rest through Restorative Yoga, mindfulness, healing sound and sacred song. My intention is for you to feel more centred and resourced, while cultivating true self-compassion, the strongest medicine of all.

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- Private or Small Group

- In-person

- 90-minute sessions

Move through the foundational practices and principles of the Embodied Voice method in these one-on-one sessions. Activate your entire body as your instrument, develop familiarity with your authentic voice, and discover the medicine of your inner vibrations.

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- Private

- In-person or Online

- 60-minute sessions

(first session 90-minutes)

- Package of 4 or 8 sessions

Around the world, people have always gathered in circle to mark moments of mourning, celebration, growth and transition. By inviting ceremony back into our lives, we reweave our web of support and remember the healing power of gathering in sacred circle.

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- Private or Small Group

- In-person or Online

- Varying length

- Customised private ceremonies

- Monthly group New Moon Circles

This ‍nurturing mentorship supports you in anchoring more fully into your authentic self. Through somatic presencing, embodied voice practices, rest, ritual, and intuitive guidance, I accompany you in reclaiming your innate power, inner knowing and authentic voice.

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- Private

- Online

- 90-minute sessions (weekly)

- 4-month container

- Integration emails, private chat