the rest collective

A WEEKLY GATHERING SPACE AT THE INTERSECTION OF
INDIVIDUAL WELLBEING & COLLECTIVE CARE.
A PLACE FOR SENSITIVE SOULS TO
REST, RESOURCE, DREAM & IMAGINE.

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Wednesdays 18H30 - 20h

Schaerbeek, Brussels | Plasky Neighbourhood

For many of us caring for ourselves, let alone for one another, is no easy task when we’re stressed, exhausted, overwhelmed & under-resourced. In the constant stimulation & unrelenting pressure of our modern world, we can get caught in the trap of perpetual productivity & true rest can feel illusive or indulgent.

But as Tricia Hersey of The Nap Ministry says, “[Rest] is our birthright.
It is one of our most ancient & primal needs.”

In The Rest Collective we tend to this need together, exploring different qualities of rest through restorative yoga, somatic mindfulness, embodied voice, journaling, drawing & singing.

Our practice is rooted in the understanding that:
(1) community is an essential element of our personal wellbeing
(2) in order to show up for the collective, we must tend to ourselves

During our sessions we give our mind, body & nervous system an opportunity to find stillness as we weave a web of connection with one another to support our individual experience.

In this soft & caring space we cultivate presence, resilience & courage for these times of great upheaval. Through the power of rest we expand our capacity to connect, to dream & to imagine new possibilities for ourselves & for the collective.

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”

- Tricia Hersey, Rest is Resistance: A Manifesto

DROP-IN SESSION…….…….….………€25

4-SESSION PASS (valid 3 months)..…€80

BOOKING GUIDELINES

Please reserve your spot at least 2 hours before the session

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Spaces are limited to 5 people

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Please cancel at least 4 hours before to allow someone else to attend
(cancellations after this will not be refunded)

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Reserve your spot